Mental Wellness
Sukoon
Sanskrit for “Calm”
Asking for help should never feel like weakness.
The problem we’re solving
Mental health still carries a heavy silence in India.
One in seven Indians lives with a mental health condition, but most never seek help. Stigma keeps families silent, services are out of reach, and young people in particular carry the weight alone. Wellness has to start with permission to talk about it.
What we do
Concrete work. Not just intent.
Free and low-cost counseling clinics in partnership with licensed therapists.
Awareness campaigns in schools and colleges to normalise the conversation.
Peer-support circles led by trained facilitators — for grief, anxiety, exam stress, and more.
A helpline and resource library curated for Indian contexts and languages.
Who it serves
Built for people, not personas.
- Students and young adults navigating exam and career pressure
- Working professionals facing burnout
- Families coping with grief, isolation, or transition
- Anyone who has nowhere else to turn
Programs & activities
How the work shows up.
Listening Clinics
Walk-in, low-cost counseling sessions with vetted, licensed mental health professionals.
Campus Conversations
Workshops in schools and colleges that destigmatize mental health and teach early-help-seeking.
Peer Circles
Small, facilitated groups where people work through shared experiences together.
Wellness Helpline
Confidential first-touch support and warm referrals to qualified care.
Explore further
Our other initiatives
Vidya
Through Vidya, we partner with EduFleet to build India's most accessible learning platform — bringing quality education to every learner who has been priced or distanced out of it.
Kaushal
Kaushal equips young Indians with the practical skills tomorrow's economy actually pays for — digital literacy, AI tools, communication, and trade craft.
How you can help
We grow when you do something — anything.
Three doors are open. Walk through whichever one fits the time, money, or skills you have to give.
Donate
Every rupee directly funds learning, livelihoods, and wellness across India.
Volunteer
Teach, mentor, or lend a skill. Our work scales on people, not budgets.
Partner with us
Companies, schools, and CSR teams — let's build measurable programs together.